Need Help?

There are various Mental Health Services available to you across the Niagara Region. Please do not be afraid to ask for assistance for either yourself or a loved one, here is a list of services you can reach out for help.

Pathstone has a 24/7 crisis line (1-800-263-4944) and offer a walk-in-clinic Monday through Thursday 9-7 & Friday 9-4. No Appointments Needed

Distress Centre of Niagara also has a 24/7 crisis line (905-688-3711)

CMHA has safe beds and drop in counseling across the region

Dial (2-1-1) and INCommunites will help you find the right community and social services.