Need Help?

There are various Mental Health Services available to you across the Niagara Region. Please do not be afraid to ask for assistance for either yourself or a loved one, here is a list of services you can reach out for help.

• Pathstone Mental Health - (1-800-263-4944)

Pathstone has a 24/7 crisis line (1-800-263-4944) and offer a walk-in-clinic Monday through Thursday 9-7 & Friday 9-4. No Appointments Needed

• Distress Centre of Niagara - (905-688-3711)

Distress Centre of Niagara also has a 24/7 crisis line (905-688-3711)

• Canadian Mental Health Association, Niagara Branch - (1-866-550-5205)

CMHA has safe beds and drop in counseling across the region

• INCommunities - (2-1-1)

Dial (2-1-1) and INCommunites will help you find the right community and social services.